Posts by Christie Bryant

1. Stretching Increases Your Flexibility Achilles tendinopathy (AT) is a condition characterized by pain, swelling, and stiffness of the Achilles tendon. Injuries to this tendon are fairly common, with a lifetime…

Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize…

Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical therapy you can learn to manage…

Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the primary symptoms is inflammation and pain…