Sometimes we tell our patients "Today it hurts, but...tomorrow it works!"
Which sometimes leads to the question of, but WHY?
This is where we get to further explain information that may be helpful to you along your health journey. Check out these carefully prepared blogs and health tips to help you MOVE MORE AND LIVE STRONG!
Move More Live Strong
ACL Reconstruction: Which ACL Graft is Best for You?
From being an all-year-round athlete in high school, any injury to my body was the one thing I
The Role of Physical Therapy in Treating Achilles Tendinopathies
1. Stretching Increases Your Flexibility Achilles tendinopathy (AT) is a condition characterized by pain, swelling, and stiffness of
5 Ways Stretching Can Improve Your Overall Health
1. Stretching Increases Your Flexibility Are you frustrated because you don’t seem to have the same range of
If You Have Any Of These 5 Symptoms, You May Need Physical Therapy
Did you know that physical therapy is a natural form of pain relief treatment that can be used
Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain
Arthritis is a common joint pain issue that can affect people of all ages. And while there is
Are You Taking Opioids for Your Arthritis Pain? You Need to Read This
Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis,
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