Sometimes we tell our patients "Today it hurts, but...tomorrow it works!"
Which sometimes leads to the question of, but WHY?
This is where we get to further explain information that may be helpful to you along your health journey. Check out these carefully prepared blogs and health tips to help you MOVE MORE AND LIVE STRONG!
Move More Live Strong
From being an all-year-round athlete in high school, any injury to my body was the one thing I
1. Stretching Increases Your Flexibility Achilles tendinopathy (AT) is a condition characterized by pain, swelling, and stiffness of
Did you know that physical therapy is a natural form of pain relief treatment that can be used
Arthritis is a common joint pain issue that can affect people of all ages. And while there is
Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis,
Move More, Live Strong.
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“Move More. Live Strong”