What are the benefits of pre and post-surgical rehab?

November 5th, 2019

Surgery is a traumatic experience—even in the best of circumstances. Making the decision to undergo surgery for a torn muscle or tendon means accepting putting your body in the hands of another individual to repair what is broken, and accepting that the process will leave you weaker before it allows you to become stronger. Surgery

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herniated disc back pain relief

Herniated Disc: A Common Source of Back Pain

October 20th, 2019

Are you struggling with chronic back pain? Millions of people suffer from back pain, making it one of the primary reasons for disability and limited activity. There could be several causes of back pain including problems with muscles and ligaments, improper sleeping position, and injuries. Specific problems with the spine, which includes several vertebrae and

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National Physical Therapy Month

October 15th, 2019

National Physical Therapy Month   The month of October is National Physical Therapy Month (NPTM). This is a great time to honor our hardworking and dedicated physical therapists and their teams for all the hard work they put in for all of their patients. With fall approaching very quickly our days are getting shorter and

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pain relievers physical therapy

Leave Pain Relievers Behind With Physical Therapy

October 10th, 2019

It’s just over-the-counter pain relievers, right? It’s not like you’re taking opioids for pain relief. Think again. Taking non-steroidal anti-inflammatory drugs (NSAIDs) or other over-the-counter pain relievers regularly for aches and pains is not always as safe as you think. Regular use of these medications also does not address the underlying causes of your pain.

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reduce daily pain

Stop Dealing With Daily Pain, Start Physical Therapy

September 20th, 2019

Chronic pain can take over your life if you don’t take proactive measures to overcome it. Instead of enjoying life to the fullest, daily pain can become the central focus of your life. You start skipping out on social activities, playing with children or grandchildren, or other activities that used to be routine. Instead, the

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