ankle-pain-therapist

Sprains, Strains and Ankle Pain! What You Need to Know and When to See a Therapist.

July 15th, 2019

Is Your Ankle in Agony? You Might Need a Physical Therapist It’s an all-too-common scenario: You trip over a clod of turf or get knocked down in a game, only to find that your ankle no longer bears your weight when you try to stand up again. Ankle sprains and strains affect joggers, sprinters, football

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Physical Therapy for a Hamstring Strain

July 10th, 2019

Have you ever started a light jog and then felt confident enough to increase your speed, and then suddenly a sharp pain in the back of your thigh is preventing you from taking another step? As a former athlete I have unfortunately dealt with a dilemma like this in the middle of basketball tryouts. I

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physical-therapy-help-ditch-pain-meds

Don’t Join the Opioid Epidemic. How Physical Therapy Can Help Ditch the Pain Meds.

July 5th, 2019

It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million

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