ACL Reconstruction: Which ACL Graft is Best for You?
From being an all-year-round athlete in high school, any injury to my body was the one thing I feared the most. I tore my ACL in high school from a…
The Role of Physical Therapy in Treating Achilles Tendinopathies
1. Stretching Increases Your Flexibility Achilles tendinopathy (AT) is a condition characterized by pain, swelling, and stiffness of the Achilles tendon. Injuries to this tendon are fairly common, with a lifetime…
If You Have Any Of These 5 Symptoms, You May Need Physical Therapy
Did you know that physical therapy is a natural form of pain relief treatment that can be used to manage a variety of different conditions? Unfortunately, many people don’t realize…
Are Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain
Arthritis is a common joint pain issue that can affect people of all ages. And while there is no cure for arthritis, with physical therapy you can learn to manage…
Are You Taking Opioids for Your Arthritis Pain? You Need to Read This
Arthritis is a general term that actually includes hundreds of different diseases. Whether you have osteoarthritis, rheumatoid arthritis, or another type, one of the primary symptoms is inflammation and pain…