Health Blog

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

March 20th, 2020

The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are both complex joints with a network of muscles, tendons, ligaments, bone, and cartilage all working together to keep you moving. With this many moving parts it’s not surprising that as we age or engage in strenuous activity that we

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Could the Cause Of Your Back Pain Be a Herniated Disc?

March 10th, 2020

Back pain is one of the most common complaints among Americans today. Whether you experience the occasional ache in your back, or you deal with reoccurring chronic back pain, it can make completing everyday tasks extremely difficult. But have you ever stopped to wonder whether your back pain was a sign of a more serious

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Businesswoman with pain in back

Does Your Sciatica Need Physical Therapy Intervention? These 3 Reasons Will Tell You It Might

February 20th, 2020

Your sciatic nerves run from your lower back down your legs. People who suffer from sciatica typically describe a “shooting pain” sensation on one side of their body.  While this condition does not always require medical treatment, physical therapy can help ease your pain and lessen some of your other uncomfortable symptoms. Contact Bryant Orthopedics

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Let’s talk nutrition. Find out how proper nutrition can actually reduce aches and pains

February 10th, 2020

Try to remember what you ate yesterday. Have you ever wondered if your dietary choices are affecting the achiness and stiffness that make your daily activities more difficult? Believe it or not, the food we eat can make a tremendous impact—for better or worse—on chronic pain. At our physical therapy clinic, our patients who improve

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Exercise for a Healthy Heart

February 5th, 2020

February is American Heart Month. This month is intended to raise awareness about heart health and ways to reduce symptoms related to heart health or prevent heart diseases. Our goal here at Bryant Orthopedic and Sports Physical Therapy is to motivate our community to adapt healthy lifestyles to prevent heart disease. Make sure to visit

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