How Exercise Can Improve Your Allergies and Asthma

May 15th, 2019

The days are getting longer, flowers are starting to bloom, the weather is warming up and …ACHOO! Unfortunately, asthma and allergy triggers are making their seasonal appearance. Living in the Central Valley of California many individuals are beginning to feel the effects of seasonal allergies caused by pollen in the air and if you have

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healthy lifestyle

How to be Healthier, Stronger, and More Active

May 10th, 2019

If you are suffering from chronic pain, you know that being healthier, stronger and more active often seems unattainable. Fortunately, the key to a more active lifestyle is simpler than you think. Call Bryant Orthopedic & Physical Therapy today to find out how physical therapy can help you achieve levels of health and fitness you

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better balance core strength

The Connection Between Core Strength and Better Balance

April 20th, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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Have You Ever Heard About the Tommy John Injury?

April 15th, 2019

With springtime here that means one thing, baseball season! Parents are loading up equipment and athletes are dedicating long hours into the sport they love. It is very important for both parents and athletes to watch out for elbow pain as it can result in something known as Tommy John Injury. Below you will learn

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neck pain relief

5 Ways to Relieve Back and Neck Pain

April 10th, 2019

There are common causes of both back pain and neck pain. Changes in the spine’s anatomy often cause back pain. There may be lumbar disc herniation, lumbar degenerative disc disease, osteoarthritis or sacroiliac joint dysfunction. Disc herniation occurs when the gel-like interior of the disc leaks outward and irritates the nerve roots. It typically causes

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