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Yoga

At BOSPT, yoga is an available service with our Occupational Therapist, Katie. In addition to occupational therapy, Katie is a yoga instructor and breath meditation facilitator that unites her skills in treatment sessions for a whole person approach. She shares yoga with patients who are experiencing pain, difficulty breathing, mental health concerns and much more. Yoga is often interwoven in her sessions with focus on the breath as a tool to promote relaxation even in challenging situations. She has a refined eye for postural mechanics and enjoys providing 1-1 sessions to allow patients to become more aware of their body, mind and tap into higher levels of energy. Join Katie for Yoga now!

Videos

Yoga Poses for Advanced Recovery of Total Knee Arthroplasty

Yoga with Katie and Wayne